Showing posts with label pillow. Show all posts
Showing posts with label pillow. Show all posts

Wednesday, September 27, 2017

Day 24: The 8 best beauty investments of all time


My Project: 365 Creative Writing Prompts

Day 24: Give advice

The 8 best beauty investments of all time

Even though everybody agrees that real beauty comes from the inside, looking good on the outside is important too.  If it wasn’t, the cosmetics companies wouldn’t be a multi-million dollar industry.  Some visit a spa every so often, others make regular visits to the beauty salon, while others still try every miracle product that comes on the market.  Just what are the 10 best beauty investments of all time?

1. Moisturizer

If you want to keep your skin soft and supple and keep wrinkles at bay, a moisturizer suitable for your skin type is imperative.  A moisturizer will feed your skin the nutrients it needs and slow down the aging process.

2. Sunscreen

Nothing ages you faster than the sun, so you should make sure to wear this all year long.  Look for one that provides broad-spectrum protection against UVA and UVB rays.

3. Dermatological check-Up

Any untreated condition is only going to get worse, especially acne, varicose veins, or in the worst case scenario, early signs of skin cancer. Invest in regular checkups to stay ahead of any potential problems.

4. Good haircut

A good haircut makes hair easier to maintain and won't require as many damaging styling products to make it look good.

5. Hand lotion and cuticle cream

You don't need a specially formulated cream for your hands - any rich body lotion will work -- but you do need to make sure to moisturize your hands and cuticles often. Your hands give away even more about your age than your face.

6. Fresh fruit & vegetables

No matter how many vitamins and supplements you may take, nothing can replace the nutrients you can get from food. Try organic produce to ensure you're not eating additives you're not expecting. Plus, seasonal produce will not only taste better but will ensure you're eating food at its height of freshness and nutritional value.

7. Gym membership, bicycle, or fitness equipment

Exercise not only keeps you fit and healthy but relieves stress, the effects of which can take a huge toll on your skin and cause premature aging.  The Mayo Clinic recommends 30 to 60 minutes of moderately intense physical activity a few times a week.

8. Comfortable mattress and pillow

The old adage about getting your beauty sleep is true; you should strive to get at least 7 hours each night. Since many of us have crazy schedules that make it hard to get your hours in, wasting an hour tossing and turning on an uncomfortable bed will only set you back.

Invest in yourself. It won’t be long before you’ll experience the benefits.





Friday, April 24, 2015

The 8 best beauty investments of all time



Even though everybody agrees that real beauty comes from the inside, looking good on the outside is important too.  If it wasn’t, the cosmetics companies wouldn’t be a multi-million dollar industry.  Some visit a spa every so often, others make regular visits to the beauty salon, while others still try every miracle product that comes on the market.  Just what are the 10 best beauty investments of all time?

Continue reading at:
http://connymanero.weebly.com/blog/the-8-best-beauty-investments-of-all-time

Thursday, December 27, 2012

From the frying pan into the fire


A month or two ago, the building where we live installed a new fire alarm. 

Residents complained that the old fire alarm made too much noise.  They had a point, the alarm sounded like an old-fashioned coffee grinder.  On and on and on it went until we were all half deaf.

Was there ever a fire?  Of course not, the alarm was tripped because someone let dinner burn or by obnoxious kids.  Regardless, when the alarm was set off, the fire brigade visited the building and $500 had to be paid.

After yet another false alarm, the fire marshal suggested that a new fire alarm system was installed.  And so it was.

The new alarm was different from the old one.  Instead of one alarm box in the corridor, every single condo unit was fitted with its own alarm system.

Just what exactly that meant became apparent the first time the alarm went off … OMG the thing was so loud we had to yell at each other to be heard.  The thing went peep, peep, peep, on and on and on.

While annoying during the day, at night it was absolutely unbearable.  Nobody, but absolutely nobody, got another wink of sleep.  I tried to block out the noise by putting my fingers in my ears and by putting a pillow over my head, nothing helped.

Tonight the alarm was yet again set off and when the peep, peep, peep, started I nearly jumped out of my skin.

We got creative though, to block out the noise, Dieter held a pillow against the ceiling speaker.


This position was not the most comfortable one though, so he had to come up with a better system that was not as strenuous on the arm muscles.  He found it in the form of a broom.


Of course, it’s not much fun just standing there, one has to have some form of entertainment.  As it turns out, Dieter can block the noise with a broom stick pushed against a pillow and read a book at the same time.


Yep, we Maneros are multi taskers …